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EQUIPMENT CLASSES

 

Equipment Classes

Pilates Equipment Classes are an excellent addition to any workout. To ensure individualized attention, our courses are limited in size.

 

WHAT SETS US APART

 

Unlike most studios, each of our classes is 90-minutes long. Our elongated class format allows our clients to truly focus on the deep stabilizing muscles, while getting a full-body workout.

 

Our classes are structured as a "course" - encouraging weekly meetings for four classes in a row. Throughout, clients are able to grow and learn with the same classmates, building upon skills learned in weeks prior. Each course is tailored specifically to its members in a way that a general drop-in class cannot.

Learn More

Click Here to see Class Descriptions

Click Here to see Class Pricing

Click Here to learn more about Pilates

Click Here to learn about our COVID Policies

Click Here to learn more about Body First

CURRENT SCHEDULE

Thursdays 9:00am - 10:30am

 

Saturdays 8:30am - 10:00am

Don't See A Time That Fits Your Schedule?

We are adding more and more classes to our weekly equipment schedule. Please click below to request the best time that works for you!

Equipment Course Descriptions

 

Reformer Course

Reformer courses are an excellent way to not only increase your strength, but increase your flexibility as well. Reformer courses tend to focus on the extremities. Our careful instruction ensures that our clients strengthen the correct muscles. While many studios might challenge you to do "fancy moves" with a lot of resistance, we choose to focus on form and precision. You'll leave each class feeling longer and leaner. 

Tower Course

Tower courses are designed to strengthen your core. Throughout this class, you are constantly challenging your ability to stabilize your body against movement. Unlike the reformer, the Tower utilizes multiple springs and pulley systems, encouraging the body to work against rotation. By working every limb independently, we can correct muscular imbalances that often arise from every day life. Tower classes are excellent for everyone, but particularly cyclists, equestrians, boxers, golfers, and swimmers. 

Chair Course

Centered around this unique piece of equipment, our Chair courses provide a difficult workout to even the strongest of clients. Clients must use their strength to lift and stabilize their own body weight against gravity. Considered to be the most challenging piece of Pilates equipment, the Chair tackles strength, stability, and coordination. This course is excellent for those looking to increase their athleticism. 

Mixed Equipment Course

Our Mixed Equipment course combines the best aspect of all three pieces of equipment into one. The Reformer focuses on strength and flexibility, the Chair emphasizes balance and control, while the Tower challenges your stabilization - all while working from your core. Utilizing a mixture of Reformer, Chair, and Tower techniques, we challenge the body system through a unique flow of movement from one machine to the next. 

Equipment Course Pricing

 

Drop-In Class

$55 per class 

Try our 90-minute classes with a drop-in class. No commitment required!

One-Month Enrollment

$50 per class ($200 TOTAL)

Each session pack will expire within five weeks. This ensures the ability to have up to one make-up session per course. If you anticipate being absent more than twice within a four-week period, we recommend purchasing drop-ins ($55 per class) until you're able to commit to a four-week period.To enroll, simply purchase your four-pack using the button below. You'll then be taken to the main schedule page where you can select which course you'd like to take. Be sure to select "recurring reservation" to secure your place in class.

Don't See A Time That Fits Your Schedule?

We are adding more and more classes to our weekly equipment schedule. Please click below to request the best time that works for you!