At Body First, we provide a safe, trusting environment where you can be assured that you're receiving the best possible care. Unlike a spa, we cater to each of our individuals 100% of the time. We do not follow a set protocol or pre-determined routine, for each of our clients is unique. We understand and recognize that it takes a lot of trust to consider getting a massage in the first place - the last thing you want is to be treated like a formula. Our therapists work with you each step of the way to ensure that you receive the care that you anticipate.
We offer a variety of massages to suit your needs. Our massage therapists are trained in Swedish Massage, Thai Massage, and Trigger Point Therapy. We utilize hot towels and hot stones to enhance each client's experience.
Body First utilizes Wellness Living as our scheduling platform. To schedule your classes, create your account below.
We have worked extensively to keep you safe during your treatment. Please read about our COVID safety procedures here.
To begin, check out our pricing and options below. Should you have any questions at all, please do not hesitate to contact us.
Planning on getting a massage more than once in the next few months? Your best option is to sign up for our Massage Membership. Our monthly auto-renewing membership places your well being in the forefront. By signing up for a membership, you not only receive discounted massages, you also eliminate the stress of trying to remember to book one in the first place. We take care of the hassle so that all you have to worry about is showing up.
Have a busy month coming up? We get it. Sometimes you just can't find the time to step away. Feel free to pass your monthly membership session along to a family member, free of charge.
As an added bonus, our Massage Members receive the following benefits:
1 60-Minute Therapeutic Massage
20% off Additional 60-Minute Massages
10% off Workshops and Special Events
Receive a fully customized massage utilizing Swedish and Thai massage, Trigger Point Therapy, and Myofascial techniques.
Our custom massage therapy sessions are just that – customized.
Whether you’re looking to receive a one-time relaxation massage, or to come in monthly for an injury recovery massage, our therapists work with you to create a plan that helps you meet your goals.
Our therapists utilize a combination of Thai Massage, Swedish Massage, Trigger Point Therapy, and Myofascial techniques to fully customize your experience.
Each Assisted Stretching session is completely customized to fit each client's needs. After just one session, you'll feel and see the difference.
Utilizing various techniques, our therapists create traction to decompress the joints, providing relief of pressure and a sense of space. This traction allows the muscles to breathe, in a sense.
Instead of standing and pulling your heel to your butt, for example, our therapists do all the work for you. With them at the helm, they can create length from the front of your thigh, through your abdominals, past your shoulder and out through your finger tips. This lengthening pathway realigns the entire chain of the body, rather than simply stretching the front of your thigh.
Whether your head is bowed over a desk all day, you're exhausted from a long bike ride, or you're recovering from an injury, an Assisted Stretching session is an excellent addition to any wellness program.
Retreat from the daily grind and relax with your favorite person. Our Side-by-Side massage invites our clients to spend quality time unwinding together.
In a Side-by-Side massage, each person has their own therapist and receives personalized treatments. One partner may just need to relax while the other requires treatment on a specific problem spot.
Decompress together as you each receive your own fully customized therapeutic massage.