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Private Sessions

Private Pilates Sessions

Click below to view our schedule!

Private Pilates sessions are an excellent way to receive hands on, tailored-to-you instruction. While our group mat classes or pilates  IN-STUDIO sessions provide hands-on, qualified instruction based upon your specific needs. Every session begins with an intake to assess your progress from week to week. We then utilize this information to help us further your own goals. Private sessions can be used for a variety of reasons, including strength or flexibility improvement, injury recovery, and gaining confidence to enroll in a group class.  equipment classes provide high-quality instruction, our one-on-one sessions ensure that your program is unique to you and your needs.

To accommodate our clients' ever changing schedules, we offer two different experiences: IN-STUDIO and ONLINE experiences. 

IN-STUDIO Option

IN-STUDIO sessions provide hands-on, qualified instruction based upon your specific needs.

ONLINE Option

ONLINE sessions are an excellent way to continue your Pilates practice even when you are away from the studio.

PLEASE NOTE

For safety reasons, props and mats will not be provided for communal use by clients for the foreseeable future.

 

IN-STUDIO studio clients are required to bring their own mats. 

 

All IN-STUDIO participants must bring their own prop kits with a stability ball (8-10" diameter) and a theraband. Should you forget your props, the studio has a limited number of props for sale on hand.

WELLNESS LIVING

Body First utilizes Wellness Living as our scheduling platform. To purchase your sessions, create your account below.

Pricing 

IN-STUDIO

Private Session

Private Session Member

 

Duet Session

Duet Session 8-Pack

Small Group Session

Small Group Session 8-Pack

$90

$75 ($75 per session)

$55 

$400 ($50 per session)

$45

$320 ($40 per session)

ONLINE

Private Session

Private Session 4-Pack

Private Session 8-Pack

 

Duet Session

Small Group Session

$60

$228 ($57 per session)

$440 ($55 per session)

$40 (per person)

$25 (per person)

WELLNESS LIVING

Body First utilizes Wellness Living as our scheduling platform. To purchase your sessions, create your account below.

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